Up and coming lectures will include:
~ Eating for Beauty
~ Eating for Energy
~ Sugar and its affects on your mind, body, and health
~ Addicted to sugar? Its not your will power! - bringing you back into balance
~ Food and Mood
~ Nutrition 101
Lets go shopping!
Confused about labels, what to buy your family, what to eat for dinner, looking for health meals to make in little time, need to sort through it all and get just what you need?
Let me take you on a grocery store tours! Call or email me for details and to make your appoinment.